Natural Better Health

Modern medicine seems to be constantly challenged with the methods of alternative medicine, mainly when the modern medicine fails the patient. Qi Gong is a method of healing yourself, by discovering the inner geography of your body and by gaining awareness and control of how your body functions in order to heal yourself.
Dieting […]

The industrial hemp plant is one of the oldest cultivated plants. It can be traces all the way back to 8000 BC in the Middle East and China. The fiber from the hemp plant was used to make a variety of textiles, and the seeds were eaten. Hemp has a long history of being very […]

Asian cultures have used green tea for medicinal purpose throughout the course of time. Recent scientific studies, though, have shown many different benefits associated with green tea. Green tea is rich in powerful antioxidants. While green, oolong, and black tea all come from the same plant, the Camellia green tea is processed differently than the […]

What does castor oil really do? First, we need to know what castor oil is and where it comes from.
The castor oil plant originally came for India and the cure all that we know about from tales handed down from our grandmothers comes from the seeds of the castor oil plant. […]

Flowers are, perhaps, one of the most beautiful types of life on the planet. Throughout history, flowers have been used as medicine for their healing properties. Flowers are still used today in this capacity as people increasingly demand homeopathic remedies that modern medicine cannot offer. Near the turn of the century, Dr. Edward Bach created […]

Flax seeds are larger than sesame seeds with a hard shell that is smooth and shiny. It has colors that range from amber to reddish brown. Ground seeds feature a soft crunch and are easily absorbed. Flaxseed oil is nut-flavored oil that has a high nutritional profile. The flax plant has provided […]

Reflexology has been used for many centuries. The method of reflexology, also called zone therapy , dates back to ancient Egypt, India and China. Evidence of reflexology has even been found in tombs in Egypt. The method of reflexology works by stimulating and applying pressure to certain parts of the hands, or to […]

Iridology is the diagnostic method that examines the patterns and changes in the iris of the eye that may suggest a health issue or disease. Iridology, or iris analysis or iris diagnoses, is a method of alternative medicine that is used to analyze a person s health status by examining the colors, components of the […]

Vinegar is essentially, sour wine. It is not only a useful ingredient in the kitchen, but also aids in natural health remedies. There are several different types of vinegar. These include white distilled vinegar, apple vinegar, cider, and wine vinegar. Vinegar has been used as natural remedies for over 10,000 years. Over the years, […]

Body detoxification is often touted for its natural way of giving restored vitality, mental clarity, clear skin and a stronger immune system. But, when eliminating the body of toxins it can be dangerous.
Detoxification, which has been used for thousands of years around the world, involves resting and cleaning out the body. […]

The Chinese have used herbs for medicinal purposes for over 4000 years. Today, the medical community, who once shunned the use of herbs for medicinal purposes, is starting to take notice of the benefits of using herbs. Herbs are nutritionally sound and can offer a healthy, natural alternative to nourish and heal the body. […]

Doctors promote cleansing of the colon to promote good health. If the colon is not working right, toxins must leave the body through other avenues. Bad halitosis, body odor can be taken care of with colon cleansing. Doctors say that cleansing the colon cleanses every tissue and cell in the human body. […]

Chelating therapy is a procedure performed in a doctor s office and is designed to remove metal impurities from blocked arteries in the body. This type of therapy is said to improve metabolic function and blood flow to the heart and other areas of the body. A doctor will administer an intravenous infusion using amino […]

One form of natural stress relief is meditation techniques, which often involves the use of specific breathing techniques. This stress relief technique helps calm the mind and create an overall sense of peace and relaxation.
There are many forms of meditation and many are linked to certain religions or spiritual beliefs. Hinduism […]

Do you remember the old saying, An apple a day keeps the doctor away? Well that saying is supported by the facts that we have gathered about apples. They are amount the most health giving fruits available and contain beneficial vitamins and minerals. Some of those included are potassium, magnesium, […]

Short periods of sensory deprivation can be relaxing. Sensory deprivation can be achieved by using such simple devises such as blindfolds and earmuffs. Devices that are more complex can cut the sense of smell, touch taste, sense of heat or cold and gravity. Sensory deprivation methods have been used in psychology experiments […]

Aloe Vera has long been a popular houseplant. It is a succulent plant, a member of the lily and onion family. Aloe Vera has been found described in writings in many different cultures and as far back as the Greek, Egyptians, and Roman eras. References have also been found in writings from […]

Animals, like humans, have varying needs and sensitivities. Some animals suffer from allergies, yet others have sensitive skin that does not respond well to chemical applications. For this reason, many pet owners are turning to all natural products to keep their pets happy and healthy. Some pets don t have specific health […]

Approximately one out of every ten Americans suffers from allergies of some type. Allergies are the body’s natural reaction to any foreign substance. When the body encounters one of these substances, it produces many different substances, including histamines. Once released into the body, these cause tissue swellings called allergies. Allergies can affect many different parts […]

Feng Shui is an ancient Chinese belief that involves the study of both the natural and the built environment. The arrangements of these objects affect the yin and the yang, as well as the energy of a room.
Feng Shui has developed into many different versions based on religion, geography, symbolism and culture. […]